- The Professional's Choice -
- Yoga for Every Body -

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Blog

A reflection on What is Yoga?

Wed, Jun 30, 21

A reflection on What is Yoga?

What is Yoga? Yoga – the unique technique of keeping good health – was originated and evolved in India over 5,000-6,000 years ago from a potentially matriarchal civilization called the...

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Introducing the Yogaboard

Wed, Jul 11, 18

Introducing the Yogaboard

Introducing the Yogaboard   “Welcome to Germany!” After a long day of traveling, I arrived on a train feeling a bit of a mess to find two very tall (I’m...

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What is Yin Yoga?

Wed, Mar 14, 18

What is Yin Yoga?

Increasingly, the phrase “Yin yoga” is floating through the yogi circuit airwaves, slowly getting louder and more insistent. But a lot of people are not clear on what exactly “Yin...

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Defeating Seasonal Depression

Wed, Mar 08, 17

Defeating Seasonal Depression

What is it? If you’re living in New England, chances are you’ve heard of Seasonal Affective Disorder (aptly abbreviated to SAD and otherwise known as seasonal depression). For those of...

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How I Became A Yoga Bro

Wed, Feb 22, 17

How I Became A Yoga Bro

After years of deliberation and sorry excuses, I decided to take the leap and attend my first yoga class. That was 4 months ago and I have since been to...

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Making Time for Yoga

Tue, Oct 25, 16

Making Time for Yoga

Yoga is a beautiful and ancient practice to which many people have dedicated their lives through the millennia. Serious dedication to yoga is a noble pursuit with many benefits for...

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Part Two: The Five Niyamas

Mon, Sep 05, 16

Part Two: The Five Niyamas

Between 1600 and 2200 years ago, a person in India named Patanjali compiled and put to paper a collection of yogic philosophy entitled the Yoga Sutras. These 196 sutras, or...

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Part One: The Five Yamas

Fri, Aug 26, 16

Part One: The Five Yamas

Between 1600 and 2200 years ago, a person in India named Patanjali compiled and put to paper a collection of yogic philosophy entitled the Yoga Sutras.

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Yoga Studios and Community

Tue, Aug 16, 16

Yoga Studios and Community

Spotlight on Kulae Studio Owner Tommy Antoon with Guest Blogger – Samantha Eve Kennedy “Lots of yoga studios have a foo foo mentality focusing on the “pretzel poses”…that’s not what...

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Yoga For Travel: 7 Tips to Go

Tue, Jul 26, 16

Yoga For Travel: 7 Tips to Go

Summertime is travel time! Here are seven quick tips for how to stay unstressed and feeling fresh during the journey to get where you’re going...

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Meet Jeff!

Sun, Feb 21, 16

Meet Jeff!

Meet Jeff! Even before joining the Kulae Family, Jeff always found himself surrounded by a large and loving community. He was born and raised just south of Boston, the middle...

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