The Elite Hot Hybrid is a machine-washable Mat & Towel in one brilliant yoga mat...
Our tpECOmats are lightweight and incredibly durable...
zuska premium YOGA hand TOWELKEEP DRY WITH THE zuska YOGA hand TOWEL, GREAT FOR HOT YOGA!The Sanskrit translation for... Click here for details
RAW VEGAN SPAGHETTI WITH "ALFREDO" CREAM SAUCE
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My new favorite kitchen gadget is my spiralizer. If you don't have one, or don't know what one is, it's a nifty contraption that makes pasta-like ribbons out of harder fruits and veggies. Some ideas for fruits or veggies you could use with a spiralizer are zucchini, carrots, beets, apples, etc... Last night, I decided to make not only a vegan, but raw veggie pasta, topped with a delicious "Alfredo" sauce that I made out of cashews and nutritional yeast. I fed it to my italian boyfriend, who was, to his surprise, impressed! I, myself, thought it was delicious! I love this recipe because you get to use fresh, local and seasonal ingredients (for the most part), and it's completely raw, so you are accessing the most amount of vitamins and nutrients out of the veggies. You also get a ton of protein, between the cashew cream sauce and the spinach. On top of that, you get a healthy dose of vitamin B12 from the nutritional yeast. Most vegans and vegetarians are low in this essential vitamin. A deficiency in B12 can lead to anemia, depression Alzheimer's disease, infertility, sleep issues, asthma, allergies, and IBS. This recipe is also gluten and sugar free!
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This week I thought I would share with you my version of a Buddha bowl. What IS a Buddha bowl? Simply put, a Buddha bowl is a meal-sized bowl filled with simple pure food and enjoyed with deep gratitude. I like to use a large sized bowl, one with which I have become accustomed to associating as a symbol of gratitude and nourishment. You can really use any combination of fresh raw and steamed veggies. Some of my favorites include kale, spinach and arugula. Combining flavor and texture, i.e. sweet, crunchy, soft, bitter, can be a fun, creative and relaxing process. Next, add some carbs like cooked brown rice or quinoa and some sort of protein. In this recipe, I used a fried egg as my protein source, but you could use tofu, tempeh, walnuts, pumpkin seeds, or even an animal protein, such as chicken or beef. I know for me, the first few times I make a dish, it's nice to follow a recipe, so here is my version of a nourishing, healthy and clean Buddha bowl.
HIBISCUS POMEGRANATE COOLER
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Every year for the past 10 years or so, I have invited my mother over for Mother's day for a nutritious, healthy, home-cooked meal. It is my way of thanking her for all of the love and nurturing she has given me over the years. This year was no exception. I am always conscious of not only my own dietary restrictions and needs, but my mother's as well. This recipe for a wonderfully refreshing Hibiscus Pomegranate Cooler fits the bill. It is gluten, dairy, alcohol, and added sugar free. It is not only refreshing, but loaded with antioxidants as well. As an added bonus, the Hibiscus tea is not only energetically cooling (great for the hot day we had yesterday!), but it has been shown to help in the reduction of cholesterol!
This mat is perfect! It's a little thicker than most yoga mats so it's a more forgiving during workouts as well as a little longer so you dont run out of room. And each side has a different texture: one side zigzags and the other a cool oak leaf type of pattern. It's lightweight, easy to take along with you on a bike ride or stow in the car. It cleans really easily: Soak in the tub with mild soap, rinse and hang to dry. And it dries pretty quickly too. Overall, great product! - Jennifer Hathaway
Yoga Mats & Hot Yoga Mats - Kulae Delivers the Best on the Market!
Kulae manufactures eco-friendly, high-quality yoga mats, hot yoga mats and other yoga accessories.
At Kulae we're on a mission to provide our customers with the most stylish & eco-friendly yoga mat, hot yoga mat, and yoga gear on the planet while truly living by our mantra, "karma's real." Our team works around the clock to ensure that the yoga & fitness experience of our customers is in concert with the world in which we live. The durability, comfort and traction of the our family of mats are second to none, and we're so confident you will love your kulae eco yoga mat that we guarantee your satisfaction 100%.
All lines of our tpECOmat™ are 100% biodegradable, 100% recyclable, and contain no PVC, latex, cadmium, lead or rubber (that means no allergies). The majority of our eco-friendly yoga mats are dual layer constructed, providing two color options and two distinct, grippy surfaces for you to choose from - all in one mat. Our eco mats are made of eco-conscious TPE using closed cell technology, which means that bacteria and germs cannot get "trapped" in the mat, as is the case with most natural rubber mats. You will get the grip of a traditional "sticky" mat without the smell, the heavy carrying weight and lingering odors found in traditional rubber/PVC mats.
Not only have we built the finest yoga mat on the market with our tpECOmat™ family of mats, but we have also created a one-of-a-kind hot yoga mat with our patented Elite Hot Hybrid. Our Elite Hot Hybrid hot yoga mat combines the function and support of a traditional yoga mat with the absorbability of our thirstiest towel. Made of environmentally friendly, ECO PER and Bamboo Microfiber, this mat is free of the 6 most harmful phthalates and is sure to be the standard by which all hot yoga mats are measured.