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Learn how to take your yoga off the mat with Patanjali's Second Limb of Yoga -- the Niyamas!
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Learn how to take your yoga off the mat with Patanjali's First Limb of Yoga -- the Yamas!
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Find out why you (and everybody you know) needs yoga!
Even before joining the Kulae Family, Jeff always found himself surrounded by a large and loving community. He was born and raised just south of Boston, the middle of 5 children and a member of an expansive extended family. Growing up, his parents had an “open-door policy” in their home, always welcoming friends and family to come over and spend some quality time with Jeff’s family and whoever else might be dropping by.
Jeff took his family’s open-door policy to heart and carried it with him everywhere he went – sports teams, work life, and wherever he called home. Some years after a bad knee injury ended his college sports career, a coworker introduced Jeff to yoga, which created an outlet that helped Jeff to heal and grow both physically and mentally. Jeff came to recognize yoga’s potential benefit for any person anywhere, athletes and otherwise. Yoga was immediately a perfect fit with Jeff’s community-driven spirit – after all, yoga means “union” in the ancient language of Sanskrit.
Soon, Fate came knocking in the form of a job opportunity as Sales Director at Kulae, a small startup company that sold colorful, eco-friendly yoga gear. The minute he stepped through the door, he fell in love with the business and everything it stood for. Family, community, team, good karma, and giving back – it was a match made in heaven! “Kulae yoga” translates to “community union” in Sanskrit. He could combine his passions for community, fitness, yoga, health, team, self-care, family, and athletics into one business and bring them to the world. He finally felt at home in his work and that he was in control of his own destiny.
Here at Kulae, we love yoga just as much as the next person. But let’s face it, no matter how big of a yogi you are, sometimes it’s good to shake things up a little. In fact, trying a new fitness class can work parts of the body that you don’t normally use during your asanas, making your yoga practice that much stronger when you return to the mat.
There’s nothing like Kulae’s Elite Hybrid yoga mat towel to keep you dry and slip-free during your hot yoga class. It absorbs moisture like no other, and is completely machine washable. But how do you keep it looking good class after class, and wash after wash? Here are a few tips:
So you’ve decided to embark on a new adventure and try yoga, which is great. But first you need a mat. There are so many choices available, how do you even know where to begin? Here are a few tips to help you sort through the options and find the perfect yoga mat for you.
Essential oils and yoga are a natural combination, and using them during your practice can enhance your performance, calm your mind, and relax your muscles. All it takes is a little information and a willing nose to find the right combination for you.
So what exactly are essential oils?
Essential oils are botanical extracts collected from flowers, herbs, trees and other plants and are commonly used for healing or aromatherapy. Herbalists and others interested in natural medicine have been using essential oils to treat common ailments for many years, and they can be wonderful when used correctly. Essential oils are very concentrated, and should not be used undiluted directly on the skin. Always consult a doctor, certified herbalist, or an aromatherapist before attempting to use them.
Looking to invigorate your yoga practice? Or maybe you’re new to yoga and looking for some advice on how to start. Or perhaps you’re an old pro and you just need a little motivation to reconnect to the essence of your practice. Wherever you are on your yoga journey, check out these six books for some inspiration.