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I absolutely love this mat. My joints are a little bit boney, so thin mats on hard floors make for painful poses. This mat is beautiful - I love the colors. I love the way it grips too. It grips perfectly for me in standard (non-heated) yoga, and I use it with a mat towel for hot yoga. I haven't tried it without a towel. The generous cushion does make balance poses a bit more difficult. I wish they made one thick like this with the microfiber like the elite hot yoga mat. I'd snatch it up in a heartbeat for my hot classes. For now this will have to make due with a towel. - Jennifer
Love my hot yoga towel! Would love to have another! - Lorraine