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This is a great mat if your hands do not sweat during yoga. If you take Hot Yoga classes, invest in a good towel or mat towel. I have ordered one and once I use it with this mat I will update my review.
Some pros of the mat are: great calming colors, a little 'spongy' padding for those with bad knees, this really helps with low runner lunge etc..., reversable- there is just something about being able to flip it over and have a brand new mat between classes that I like. - Henniet
This towel is very sticky and it doesn't move at all during my Bikram practice. It sticks to my mat beautifully and my sweaty hands never slide. - Stephanie Markovitch